{"id":9543,"date":"2026-10-08T14:10:47","date_gmt":"2026-10-08T13:10:47","guid":{"rendered":"https:\/\/bananakit.com\/?p=9543"},"modified":"2026-10-08T14:45:39","modified_gmt":"2026-10-08T13:45:39","slug":"pleasure-and-sexual-health","status":"publish","type":"post","link":"https:\/\/bananakit.com\/ru\/pleasure-and-sexual-health\/","title":{"rendered":"\u0423\u0434\u043e\u0432\u043e\u043b\u044c\u0441\u0442\u0432\u0438\u0435, \u0441\u0435\u043a\u0441\u0443\u0430\u043b\u044c\u043d\u043e\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0438 \u0431\u043b\u0430\u0433\u043e\u043f\u043e\u043b\u0443\u0447\u0438\u0435: \u0432 \u0447\u0451\u043c \u0440\u0430\u0437\u043d\u0438\u0446\u0430?"},"content":{"rendered":"<p><strong>\u0423\u0434\u043e\u0432\u043e\u043b\u044c\u0441\u0442\u0432\u0438\u0435 \u0432\u0445\u043e\u0434\u0438\u0442 \u0432 \u0440\u0430\u0431\u043e\u0447\u0435\u0435 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u0438\u0435 \u0441\u0435\u043a\u0441\u0443\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0412\u041e\u0417.<\/strong> \u0412\u041e\u0417 \u0440\u0430\u0441\u0441\u043c\u0430\u0442\u0440\u0438\u0432\u0430\u0435\u0442 \u0443\u0434\u043e\u0432\u043e\u043b\u044c\u0441\u0442\u0432\u0438\u0435 \u0432\u043c\u0435\u0441\u0442\u0435 \u0441 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u044c\u044e \u0438 \u0443\u0432\u0430\u0436\u0435\u043d\u0438\u0435\u043c, \u043d\u0435 \u043f\u0440\u0435\u0434\u043f\u0438\u0441\u044b\u0432\u0430\u044f \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0441\u0435\u043a\u0441\u0430 \u0438\u043b\u0438 \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442. <a href=\"https:\/\/www.who.int\/health-topics\/sexual-health\">\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a: WHO, Sexual health<\/a>.<\/p>\n<h2>\u0421\u0435\u043a\u0441\u0443\u0430\u043b\u044c\u043d\u043e\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0438 \u0431\u043b\u0430\u0433\u043e\u043f\u043e\u043b\u0443\u0447\u0438\u0435 \u2014 \u043e\u0434\u043d\u043e \u0438 \u0442\u043e \u0436\u0435?<\/h2>\n<p>\u041f\u043e\u043d\u044f\u0442\u0438\u044f \u0441\u0432\u044f\u0437\u0430\u043d\u044b, \u043d\u043e \u0442\u0440\u0435\u0431\u0443\u044e\u0442 \u0442\u043e\u0447\u043d\u043e\u0441\u0442\u0438. \u0412\u041e\u0417 \u0443\u0436\u0435 \u043f\u043e\u043d\u0438\u043c\u0430\u0435\u0442 \u0441\u0435\u043a\u0441\u0443\u0430\u043b\u044c\u043d\u043e\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0448\u0438\u0440\u0435 \u043e\u0442\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u044f \u0431\u043e\u043b\u0435\u0437\u043d\u0438. \u0411\u043b\u0430\u0433\u043e\u043f\u043e\u043b\u0443\u0447\u0438\u0435 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442 \u0437\u0430\u0434\u0430\u0442\u044c \u0434\u0440\u0443\u0433\u0438\u0435 \u0432\u043e\u043f\u0440\u043e\u0441\u044b: \u043a\u0430\u043a \u044f \u043f\u0440\u043e\u0436\u0438\u0432\u0430\u044e \u0441\u0432\u043e\u044e \u0441\u0435\u043a\u0441\u0443\u0430\u043b\u044c\u043d\u043e\u0441\u0442\u044c? \u0427\u0443\u0432\u0441\u0442\u0432\u0443\u044e \u043b\u0438 \u0443\u0432\u0430\u0436\u0435\u043d\u0438\u0435? \u041c\u043e\u0433\u0443 \u043b\u0438 \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0442\u044c \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u0440\u0435\u0448\u0435\u043d\u0438\u044f?<\/p>\n<p>\u0412 <a href=\"https:\/\/eprints.gla.ac.uk\/239099\/1\/239099.pdf\">\u043a\u043e\u043d\u0446\u0435\u043f\u0442\u0443\u0430\u043b\u044c\u043d\u043e\u0439 \u0441\u0442\u0430\u0442\u044c\u0435 Mitchell \u0438 \u043a\u043e\u043b\u043b\u0435\u0433 2021<\/a> \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0435\u0442\u0441\u044f \u0438\u0437\u0443\u0447\u0430\u0442\u044c \u0441\u0435\u043a\u0441\u0443\u0430\u043b\u044c\u043d\u043e\u0435 \u0431\u043b\u0430\u0433\u043e\u043f\u043e\u043b\u0443\u0447\u0438\u0435 \u043a\u0430\u043a \u043e\u0442\u0434\u0435\u043b\u044c\u043d\u043e\u0435 \u043f\u043e\u043d\u044f\u0442\u0438\u0435, \u0432\u043a\u043b\u044e\u0447\u0430\u044e\u0449\u0435\u0435 \u043a\u043e\u043c\u0444\u043e\u0440\u0442 \u0432 \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u0438 \u0441\u0435\u043a\u0441\u0443\u0430\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u0438 \u0441\u0430\u043c\u043e\u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u0438\u0435. \u042d\u0442\u043e \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u0441\u043a\u043e\u0435 \u043f\u0440\u0435\u0434\u043b\u043e\u0436\u0435\u043d\u0438\u0435, \u0430 \u043d\u0435 \u043d\u043e\u0432\u044b\u0439 \u0434\u0438\u0430\u0433\u043d\u043e\u0437 \u0438\u043b\u0438 \u0443\u043d\u0438\u0432\u0435\u0440\u0441\u0430\u043b\u044c\u043d\u043e\u0435 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u0438\u0435, \u0437\u0430\u043c\u0435\u043d\u044f\u044e\u0449\u0435\u0435 \u043f\u043e\u0434\u0445\u043e\u0434 \u0412\u041e\u0417.<\/p>\n<p>\u0423\u0441\u043b\u043e\u0432\u043d\u044b\u0439 \u043f\u0440\u0438\u043c\u0435\u0440 \u043f\u043e\u044f\u0441\u043d\u044f\u0435\u0442 \u0440\u0430\u0437\u043b\u0438\u0447\u0438\u0435. \u0427\u0435\u043b\u043e\u0432\u0435\u043a \u0438\u0449\u0435\u0442 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044e \u043e\u0431 \u0438\u043d\u0444\u0435\u043a\u0446\u0438\u044f\u0445, \u043f\u0435\u0440\u0435\u0434\u0430\u044e\u0449\u0438\u0445\u0441\u044f \u043f\u043e\u043b\u043e\u0432\u044b\u043c \u043f\u0443\u0442\u0451\u043c, \u0438 \u043e\u0434\u043d\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e \u0445\u043e\u0447\u0435\u0442 \u043e\u0431\u0441\u0443\u0434\u0438\u0442\u044c \u0436\u0435\u043b\u0430\u043d\u0438\u0435 \u0441 \u043f\u0430\u0440\u0442\u043d\u0451\u0440\u043e\u043c. \u0412\u043e\u043f\u0440\u043e\u0441\u044b \u043a\u0430\u0441\u0430\u044e\u0442\u0441\u044f \u0440\u0430\u0437\u043d\u044b\u0445 \u0441\u0442\u043e\u0440\u043e\u043d \u0436\u0438\u0437\u043d\u0438. \u0417\u043d\u0430\u043d\u0438\u0435 \u043f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u043a\u0438 \u043d\u0435 \u043e\u0431\u044a\u044f\u0441\u043d\u044f\u0435\u0442 \u0430\u0432\u0442\u043e\u043c\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u0438, \u043a\u0430\u043a \u0432\u044b\u0440\u0430\u0437\u0438\u0442\u044c \u0441\u0435\u0431\u044f; \u0445\u043e\u0440\u043e\u0448\u0438\u0439 \u0440\u0430\u0437\u0433\u043e\u0432\u043e\u0440 \u043d\u0435 \u0437\u0430\u043c\u0435\u043d\u044f\u0435\u0442 \u0434\u043e\u0441\u0442\u043e\u0432\u0435\u0440\u043d\u0443\u044e \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u0443\u044e \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044e.<\/p>\n<h2>\u0427\u0442\u043e \u043e\u0437\u043d\u0430\u0447\u0430\u0435\u0442 \u0441\u0435\u043a\u0441\u0443\u0430\u043b\u044c\u043d\u043e\u0435 \u0443\u0434\u043e\u0432\u043e\u043b\u044c\u0441\u0442\u0432\u0438\u0435?<\/h2>\n<p>\u0412 <a href=\"https:\/\/www.worldsexualhealth.net\/was-declaration-on-sexual-pleasure\">\u0414\u0435\u043a\u043b\u0430\u0440\u0430\u0446\u0438\u0438 WAS \u043e \u0441\u0435\u043a\u0441\u0443\u0430\u043b\u044c\u043d\u043e\u043c \u0443\u0434\u043e\u0432\u043e\u043b\u044c\u0441\u0442\u0432\u0438\u0438<\/a> \u043e\u043d\u043e \u043e\u043f\u0438\u0441\u044b\u0432\u0430\u0435\u0442\u0441\u044f \u043a\u0430\u043a \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0438\u043b\u0438 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u043d\u0430\u0441\u043b\u0430\u0436\u0434\u0435\u043d\u0438\u0435 \u0438 \u0443\u0434\u043e\u0432\u043b\u0435\u0442\u0432\u043e\u0440\u0435\u043d\u0438\u0435 \u043e\u0442 \u044d\u0440\u043e\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u043e\u043f\u044b\u0442\u0430 \u0432 \u043e\u0434\u0438\u043d\u043e\u0447\u043a\u0443 \u0438\u043b\u0438 \u0441 \u0434\u0440\u0443\u0433\u0438\u043c\u0438. \u0423\u0434\u043e\u0432\u043e\u043b\u044c\u0441\u0442\u0432\u0438\u0435 \u0441\u0432\u044f\u0437\u0430\u043d\u043e \u0441 \u0441\u043e\u0433\u043b\u0430\u0441\u0438\u0435\u043c \u0438 \u0441\u0432\u043e\u0431\u043e\u0434\u043e\u0439 \u0432\u044b\u0431\u043e\u0440\u0430: \u044d\u0442\u043e \u0441\u0442\u043e\u0440\u043e\u043d\u0430 \u043e\u043f\u044b\u0442\u0430, \u0430 \u043d\u0435 \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442.<\/p>\n<p>\u041f\u0440\u0438 \u0447\u0442\u0435\u043d\u0438\u0438 \u043c\u043e\u0436\u043d\u043e \u0437\u0430\u0434\u0430\u0442\u044c \u0442\u0440\u0438 \u0432\u043e\u043f\u0440\u043e\u0441\u0430: \u00ab\u041a\u0430\u043a\u0430\u044f \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044f \u043a\u0430\u0441\u0430\u0435\u0442\u0441\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f?\u00bb, \u00ab\u041a\u0430\u043a \u043f\u0440\u043e\u0436\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u0441\u0435\u043a\u0441\u0443\u0430\u043b\u044c\u043d\u043e\u0441\u0442\u044c?\u00bb \u0438 \u00ab\u0427\u0442\u043e \u0432\u043e\u0441\u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0435\u0442\u0441\u044f \u043a\u0430\u043a \u0443\u0434\u043e\u0432\u043e\u043b\u044c\u0441\u0442\u0432\u0438\u0435?\u00bb. \u042d\u0442\u043e \u043d\u0435 \u0438\u0437\u043e\u043b\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0435 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438, \u043d\u043e \u043e\u043d\u0438 \u043f\u043e\u043c\u043e\u0433\u0430\u044e\u0442 \u043f\u043e\u043d\u044f\u0442\u044c \u043e\u0431\u0441\u0443\u0436\u0434\u0430\u0435\u043c\u0443\u044e \u0441\u0442\u043e\u0440\u043e\u043d\u0443, \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u043a\u043e\u0433\u0434\u0430 \u0437\u0430\u0433\u043e\u043b\u043e\u0432\u043e\u043a \u043e\u0431\u0435\u0449\u0430\u0435\u0442 \u00ab\u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u0435 \u0431\u043b\u0430\u0433\u043e\u043f\u043e\u043b\u0443\u0447\u0438\u044f\u00bb \u0431\u0435\u0437 \u043e\u0431\u044a\u044f\u0441\u043d\u0435\u043d\u0438\u044f \u0441\u043c\u044b\u0441\u043b\u0430.<\/p>\n<h2>\u0412\u0430\u0436\u043d\u043e \u043b\u0438 \u0441\u0435\u043a\u0441\u0443\u0430\u043b\u044c\u043d\u043e\u0435 \u0431\u043b\u0430\u0433\u043e\u043f\u043e\u043b\u0443\u0447\u0438\u0435 \u0431\u0435\u0437 \u0441\u0435\u043a\u0441\u0430?<\/h2>\n<p>\u0414\u0430. Mitchell \u0438 \u043a\u043e\u043b\u043b\u0435\u0433\u0438 \u0440\u0430\u0437\u0440\u0430\u0431\u043e\u0442\u0430\u043b\u0438 \u043f\u043e\u0434\u0445\u043e\u0434 \u0438 \u0434\u043b\u044f \u043b\u044e\u0434\u0435\u0439 \u0431\u0435\u0437 \u043f\u0430\u0440\u0442\u043d\u0451\u0440\u043e\u0432 \u0438\u043b\u0438 \u0441\u0435\u043a\u0441\u0443\u0430\u043b\u044c\u043d\u043e\u0439 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438. \u041e\u043d \u0440\u0430\u0441\u0441\u043c\u0430\u0442\u0440\u0438\u0432\u0430\u0435\u0442 \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u0435 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430 \u043a \u0441\u0432\u043e\u0435\u0439 \u0441\u0435\u043a\u0441\u0443\u0430\u043b\u044c\u043d\u043e\u0441\u0442\u0438, \u043d\u0435 \u0442\u0440\u0435\u0431\u0443\u044f \u0441\u0435\u043a\u0441\u0443\u0430\u043b\u044c\u043d\u043e\u0439 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438 \u043a\u0430\u043a \u0443\u0441\u043b\u043e\u0432\u0438\u044f. <a href=\"https:\/\/eprints.gla.ac.uk\/239099\/1\/239099.pdf\">\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a: Mitchell \u0438 \u043a\u043e\u043b\u043b\u0435\u0433\u0438, 2021<\/a>.<\/p>\n<p>\u042d\u0442\u043e \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442 \u0447\u0438\u0442\u0430\u0442\u044c \u0431\u0435\u0437 \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u0437\u0430\u0434\u0430\u043d\u0438\u044f. \u041c\u043e\u0436\u043d\u043e \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043e\u0432\u0430\u0442\u044c\u0441\u044f \u0438\u0441\u0442\u043e\u0440\u0438\u0435\u0439 \u0443\u0434\u043e\u0432\u043e\u043b\u044c\u0441\u0442\u0432\u0438\u044f, \u0445\u043e\u0442\u0435\u0442\u044c \u043f\u043e\u043d\u044f\u0442\u044c \u0442\u0435\u0440\u043c\u0438\u043d \u0438\u043b\u0438 \u0440\u0435\u0448\u0438\u0442\u044c \u043d\u0435 \u043f\u0440\u043e\u0431\u043e\u0432\u0430\u0442\u044c \u043e\u043f\u044b\u0442. \u041e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u0430\u044f \u0441\u0442\u0430\u0442\u044c\u044f \u0434\u043e\u043b\u0436\u043d\u0430 \u043f\u043e\u043c\u043e\u0433\u0430\u0442\u044c \u043f\u043e\u043d\u044f\u0442\u044c \u0432\u043e\u043f\u0440\u043e\u0441, \u043d\u0435 \u0440\u0435\u0448\u0430\u044f, \u043a\u0430\u043a\u043e\u0435 \u043c\u0435\u0441\u0442\u043e \u0441\u0435\u043a\u0441 \u0437\u0430\u043d\u0438\u043c\u0430\u0435\u0442 \u0432 \u0432\u0430\u0448\u0435\u0439 \u0436\u0438\u0437\u043d\u0438. \u041b\u044e\u0431\u043e\u043f\u044b\u0442\u0441\u0442\u0432\u043e \u043d\u0435 \u043e\u0431\u044f\u0437\u0430\u043d\u043e \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u044c\u0441\u044f \u043b\u0438\u0447\u043d\u043e\u0439 \u0446\u0435\u043b\u044c\u044e.<\/p>\n<h2>\u0427\u0435\u0433\u043e \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u0438\u0435 \u043d\u0435 \u0434\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442?<\/h2>\n<p>\u041e\u0431\u0449\u0435\u0435 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u0438\u0435 \u043d\u0435 \u0434\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442, \u0447\u0442\u043e \u0442\u043e\u0432\u0430\u0440 \u0443\u043b\u0443\u0447\u0448\u0430\u0435\u0442 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0438\u043b\u0438 \u043a\u043e\u043d\u043a\u0440\u0435\u0442\u043d\u044b\u0439 \u043e\u043f\u044b\u0442 \u0434\u0430\u0451\u0442 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u0443\u044e \u043f\u043e\u043b\u044c\u0437\u0443. \u0414\u043b\u044f \u043e\u0446\u0435\u043d\u043a\u0438 \u043e\u0431\u0435\u0449\u0430\u043d\u0438\u044f \u043d\u0443\u0436\u043d\u044b \u043a\u043e\u043d\u043a\u0440\u0435\u0442\u043d\u044b\u0435 \u0434\u0430\u043d\u043d\u044b\u0435: \u0447\u0442\u043e \u0438\u0437\u0443\u0447\u0430\u043b\u0438, \u0441 \u043a\u0435\u043c \u0438 \u0441 \u043a\u0430\u043a\u0438\u043c \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u043e\u043c? \u0421\u0432\u044f\u0437\u044c \u0443\u0434\u043e\u0432\u043e\u043b\u044c\u0441\u0442\u0432\u0438\u044f \u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u043e\u0442\u043a\u0440\u044b\u0432\u0430\u0435\u0442 \u0440\u0430\u0437\u0433\u043e\u0432\u043e\u0440, \u043d\u043e \u043d\u0435 \u043f\u0440\u0435\u0432\u0440\u0430\u0449\u0430\u0435\u0442 \u043a\u0430\u0436\u0434\u043e\u0435 \u043a\u043e\u043c\u043c\u0435\u0440\u0447\u0435\u0441\u043a\u043e\u0435 \u043f\u0440\u0435\u0434\u043b\u043e\u0436\u0435\u043d\u0438\u0435 \u0432 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u044e \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0423\u0434\u043e\u0432\u043e\u043b\u044c\u0441\u0442\u0432\u0438\u0435 \u0432\u0445\u043e\u0434\u0438\u0442 \u0432 \u0440\u0430\u0431\u043e\u0447\u0435\u0435 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u0438\u0435 \u0412\u041e\u0417, \u043d\u043e \u043d\u0435 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u0435\u043c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f. \u0421\u0440\u0430\u0432\u043d\u0438\u0442\u0435 \u043f\u043e\u043d\u044f\u0442\u0438\u044f \u043d\u0430 \u043f\u0440\u0438\u043c\u0435\u0440\u0430\u0445 \u0438 \u043f\u043e \u043f\u0435\u0440\u0432\u043e\u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a\u0430\u043c.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[144],"tags":[],"class_list":["post-9543","post","type-post","status-publish","format-standard","hentry","category-blog-ru"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.2.1 - aioseo.com -->\n\t<meta name=\"description\" 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